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Long legs, short legs, big legs & little legs will all reap huge strengthening and flexibility benefits from yoga classes in February!  Brook will be centering on asanas that energize and improve the condition of the legs.  From arthritis to Parkinson’s,  from hip to ankle; the classes will certainly give your body and your yoga practice a powerful “leg-up” !
 
Class times:  
9:00 – 10:00 Tuesday, Wednesday & Thursday                         
10:45-12:15  Saturday 
 
For more information Call 941-727-1500… or better yet; bring those legs to class!
NOW AVAILABLE at Alternative Therapy!
Watt-Ahh with it’s unique crystalline-like molecular structure contains a reservoir of electrons that work with the body’s own cellular mitochondria, to boost energy and health!
 
Learn more about natural ways to improve your health at www.myalternativetherapy.net
Alternative Therapy is one of the best things to happen to me.  After being in constant pain and limited in movement, I found osteopathic physical therapist Andrzej Strzalkowski and massage therapist Elaine Dohms at Alternative Therapy.  Together, they have “unlocked” my body and made me pain free for the first time in many years.
Simple things like rising from a chair, which had become a painful struggle, are now something I don’t even think about, and I walk without the ever present pain that was a part of my life.
 
When I had my first appointment at Alternative therapy, I was creeping around with a walker and in constant pain.  After that initial session, I could feel a definite improvement, and after a few weeks of treatment, I was enjoying a weekly yoga class!  Andrzej  also taught me to meditate, which I find most relaxing.  It’s difficult to express how grateful I am to everyone at Alternative Therapy..
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Alternative Therapy
5801 Braden Run, Bradenton, FL 34202,
phone: 941-727-1500, fax: 941-727-1509
contact us: info@myalternativetherapy.net
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