Long legs, short legs, big legs & little legs will all reap huge strengthening and flexibility benefits from yoga classes in February! Brook will be centering on asanas that energize and improve the condition of the legs. From arthritis to Parkinson’s, from hip to ankle; the classes will certainly give your body and your yoga practice a powerful “leg-up” !
9:00 – 10:00 Tuesday, Wednesday & Thursday
For more information Call 941-727-1500… or better yet; bring those legs to class!